How Effective Is Green Coffee Bean Extract for Weight Loss?

Green Coffee Bean Extract

Hardly anyone is debating the fact that there are too many different weight-loss options available on the modern market. One minute something is considered wonderful for you, and the next minute it is being recalled because of how dangerous it is. Because of this, finding the right weight-loss tools can eventually become a daunting task, especially if you can’t ever find pertinent information. In recent news, people have been hearing an awful lot about green coffee bean extract. This naturally has folks wondering whether or not it actually works.

What Is Green Coffee Bean Extract?

The first steps toward understanding if something is right for you is to know what it is. Green coffee bean extract is a rather simple compound and consists of nothing more than unroasted (or raw) seeds (or coffee beans). The green coffee bean then has its chlorogenic acid completely removed and uses it as the main ingredient in the extract itself. What consumers ultimately get is a concentrated dose of a natural chemical that is said to be responsible for several health benefits, including promotion of significant amounts of healthy weight loss.

What Claims Have Been Made?

So far, there has been a lot of buzz surrounding green coffee bean extract and its ability to promote greater weight loss in overweight and obese people than diet and exercise alone can accomplish. Its manufacturers claim that pounds of weight can be shed in a relatively short amount of time and that side effects are both rare and slight. According to recent claims made on this supposed “miracle drug,” users can expect to lose anywhere between 10 to 25 pounds in a matter of a few short weeks. Moreover, this particular diet pill claims to render no jittery feelings even though it drastically increases energy and reduces appetite.

What Do the Studies Say?

Unfortunately, the studies that have been done on green coffee bean extract have been tampered with—as can be seen in recent news. Most current studies on the extract claim that it is completely safe and effective while real-world results point to another conclusion. As more studies and research are underway, the general public will have to wait patiently for a definitive result. In the meantime, it is probably best to use something else for weight loss until the studies have concluded. Speak with your doctor for more personalized information.

Leave a Reply

Your email address will not be published. Required fields are marked *