What to Expect from Weight Loss in 90 Days Using Adipex

How Much Weight Loss in 90 Days

Adipex, which is the brand name version of Phentermine, is a popular prescription diet pill that has been around long enough to give you an idea of what people have been able to achieve while taking it. But what can you expect when you start using it? Check out the information below to learn more, especially if your doctor has told you that you can use this product for 90 days.

It’s a Short-Term Weight Loss Solution

First of all, it’s important to realize that Adipex, like most prescription diet pills, is not meant to be taken over a long period of time. Instead, this is a short-term weight loss solution that is designed to help you slim down with greater ease. That’s why your doctor might tell you that 90 days is long enough to give this product a chance to work for you.

While taking this product, also be aware of potential side effects, such as:

  • Upset stomach
  • Diarrhea
  • Constipation
  • Vomiting
  • Nausea
  • Palpitations
  • Dry mouth
  • Insomnia
  • Hyperactivity
  • High blood pressure

How Does It Work?

According to GoodRx, Adipex contains ingredients that can help suppress your appetite. This can make it easier for you to follow a low-calorie diet, and it can also make it easier to control your portions. You will be able to eat less, as well as consume fewer calories, without feeling deprived along the way.

Beyond eating fewer calories, though, you should also make it a point to exercise while you are taking Adipex. This prescription diet pill is meant to be taken in combination with a healthy diet and exercise routine, so if you are only relying on the pills to lose weight, you will be disappointed with the results after 90 days. On the other hand, if you take a more well-rounded approach, you might be thrilled with how many pounds you can shed.

You Should Not Expect to Lose Too Much Weight Too Quickly

Even when you are taking a prescription diet pill like Adipex, it is a good idea to keep the weight loss to just 1 to 2 pounds per week. This is the amount of weight loss that experts recommend as being safe. Losing too much weight too quickly can lead to issues like dehydration and malnutrition, as well as fatigue, gallstones, and muscle loss. But, at this rate, how many pounds can you expect to lose in three months? Well, it might be anywhere from 12 to 24 pounds. Nice, right?

Work closely with your doctor to monitor your weight loss throughout your journey with Adipex. He or she can tell you if you need to change your eating or exercise habits to achieve better results in 90 days.

How to Use Adipex for Its Best Results

How to Use Adipex for Best Results

Has your doctor given you a prescription for Adipex to help you slim down? Great! But you do need to be sure that you use this product correctly and safely to achieve the best possible weight loss results. So, keep reading to uncover a few tips on how to use Adipex for its best results.

You Need to Exercise and Follow a Healthy Diet!

Did you think that all you had to do was take Adipex to lose weight? Think again. You certainly do need to eat right and exercise while you are taking this prescription diet pill if you want to get the best results.

Sure, Adipex will help you by doing things like suppressing your appetite and giving you more energy, but it’s up to you to reduce your calorie intake by following a low-calorie diet. And, it is up to you to burn more calories and fat by leading an active lifestyle that includes getting plenty of exercise.

Simple Steps Lead to Incredible Results

Keep in mind that Adipex is a short-term solution to your weight loss troubles. Beyond that, it is up to you to follow a healthy lifestyle that will help you keep the weight off once you are no longer allowed to take Adipex. Thankfully, a few simple steps can go a long way.

According to Health, here are some effective strategies for weight loss:

  • Switching to water if you drink sugary drinks, and drinking plenty of it throughout the day
  • Eating more vegetables, and eating real foods that aren’t processed
  • Reducing the amount of alcohol that you drink
  • Cooking your meals at home more often

Follow Your Doctor’s Instructions

Finally, to really make the most of what Adipex has to offer, follow your doctor’s dosing instructions closely. You might think that taking more than what your doctor recommends is a good idea, but it isn’t. Read the directions given to you by your physician and stick with them. Do not take more or less than the prescribed amount. This can help you avoid side effects and dependency.

Your Adipex Results Are in Your Hands

Since there are indeed side effects and the risk of addiction associated with this medication, you may be very curious about the types of results you can expect and how to use Adipex to make sure you get them.

To start, there is no single result for the use of this medication. Everyone will experience this drug in a different way.  There will be different side effects – or none at all – and you may use a little weight, a lot, or none at all.  On average, during a span of 12 weeks of use for this medication, obesity patients lose about 5.8 pounds. That said, your own results will depend on factors such as:

  • Your body’s response to this obesity drug
  • Your adherence to a healthy calorie-restricted diet
  • How much of the physical activity recommendations you complete on a regular basis
  • How closely you follow the prescription directions from your doctor

Learn more about Adipex results by checking out this link: https://www.fenfast.com/health/adipex-results/

What to Do if You’re Not Getting the Expected Adipex Results

If you’ve already done everything right regarding how to use Adipex to your best benefit, but you’re not getting the results you expected, here are some steps you can take:

  • Speak with your doctor to be sure your expectations are aligned with what this drug can realistically provide
  • Speak with your pharmacist to be sure you are indeed following the prescription directions properly
  • Consider how long you’ve been taking the medication, and whether your expected results are reasonable within that period of time
  • Track your calories with a nutrition app to be sure you’re not inadvertently consuming more calories than you think each day.
  • Make sure you’re tracking all calories including beverages, snacks and single bites of foods you take during the day (such as when you test your meal for seasoning as you prepare it, or pop a bit of an ingredient in your mouth as you cook).

What About After Adipex?

As we mentioned above, Adipex is a short-term solution. After that, what can you do? Well, consider talking to your doctor about other options that can continue supporting your efforts to slim down. There are a lot of diet pills that you can buy over the counter when you are no longer the right type of patient for a prescription like Adipex.