Adipex, which is the brand name version of Phentermine, is a popular prescription diet pill that has been around long enough to give you an idea of what people have been able to achieve while taking it. But what can you expect when you start using it? Check out the information below to learn more, especially if your doctor has told you that you can use this product for 90 days.
It’s a Short-Term Weight Loss Solution
First of all, it’s important to realize that Adipex, like most prescription diet pills, is not meant to be taken over a long period of time. Instead, this is a short-term weight loss solution that is designed to help you slim down with greater ease. That’s why your doctor might tell you that 90 days is long enough to give this product a chance to work for you.
While taking this product, also be aware of potential side effects, such as:
- Upset stomach
- Dry mouth
- High blood pressure
How Does It Work?
According to GoodRx, Adipex contains ingredients that can help suppress your appetite. This can make it easier for you to follow a low-calorie diet, and it can also make it easier to control your portions. You will be able to eat less, as well as consume fewer calories, without feeling deprived along the way.
Beyond eating fewer calories, though, you should also make it a point to exercise while you are taking Adipex. This prescription diet pill is meant to be taken in combination with a healthy diet and exercise routine, so if you are only relying on the pills to lose weight, you will be disappointed with the results after 90 days. On the other hand, if you take a more well-rounded approach, you might be thrilled with how many pounds you can shed.
You Should Not Expect to Lose Too Much Weight Too Quickly
Even when you are taking a prescription diet pill like Adipex, it is a good idea to keep the weight loss to just 1 to 2 pounds per week. This is the amount of weight loss that experts recommend as being safe. Losing too much weight too quickly can lead to issues like dehydration and malnutrition, as well as fatigue, gallstones, and muscle loss. But, at this rate, how many pounds can you expect to lose in three months? Well, it might be anywhere from 12 to 24 pounds. Nice, right?
Work closely with your doctor to monitor your weight loss throughout your journey with Adipex. He or she can tell you if you need to change your eating or exercise habits to achieve better results in 90 days.